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Thu, Sep 15


Mayfield Brain & Spine, Rookwood Office

Chair Yoga at Monthly Meeting

Chair Yoga is coming to the TSBASG Monthly Meeting!

Registration is Closed
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Time & Location

Sep 15, 2022, 6:00 PM – 7:30 PM

Mayfield Brain & Spine, Rookwood Office, 3825 Edwards Rd, Suite 300, Cincinnati, OH 45209


About the event

What is Chair Yoga you ask?

Chair yoga is a general term for practices that modify yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand, lack the mobility to move easily from standing to seated to supine positions, or want a quick break from office work.

What are the benefits of chair yoga?

Improved flexibility; better concentration; increased strength; boost to your mood; reduced stress and joint strain.

Signup online so we can save a chair for you!

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